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Facilitating illegal activities like acquiring crank disregards my ethical guidelines and could have harmful outcomes.

If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be struggling substance abuse. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are people available to support you back to a healthier way of being.

Reaching out can feel overwhelming, but even baby steps can make a huge impact. There are hotlines that ensure anonymous guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance website and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Struggling?

It's important to remember you have support available. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are various resources available and they can make a difference. Remember, asking for help is a sign of strength.

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